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		<title>Starting over, over?</title>
		<link>http://geekforever.com/?p=5</link>
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		<pubDate>Tue, 03 Nov 2009 17:44:29 +0000</pubDate>
		<dc:creator>Ron P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I&#8217;m often amazed at how much of a work in progress I feel I am, even at 40 years old.  I&#8217;ve struggled with food and my weight for 30 years now.  Somehow I still continue to struggle with it today.  We went out trick or treating with the kids the other night, had a good [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m often amazed at how much of a work in progress I feel I am, even at 40 years old.  I&#8217;ve struggled with food and my weight for 30 years now.  Somehow I still continue to struggle with it today.  We went out trick or treating with the kids the other night, had a good time, wound up going with some other families so we had a giant horde of kids with us.  Lisa and I decided to just let Orion have his entire stash of candy.  No limits or controls on it.  He still has candy left 2 days later, and it just seems so alien to me, and after a couple of days I realized why.  If it was me, I&#8217;d have eaten the entire bag as soon as I got home.  I&#8217;ve almost always been like this with food and sweets and I still really don&#8217;t understand why.</p>
<p>I guess it&#8217;s ok to still be a work in progress as long as there&#8217;s at least some progress going on!</p>
<p>Gym time yesterday:</p>
<p>10 minutes elliptical bike</p>
<p>flat bench: 10&#215;135, 8&#215;185, 6&#215;205, 4,225</p>
<p>incline bench: 8&#215;115, 7&#215;115, 7&#215;115</p>
<p>decline bench: 8&#215;135</p>
<p>Ended the workout there, right shoulder and forearm pain and weakness.  Moderate pain for about an hour after the workout.</p>
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		<title>Father Musings&#8230; changing who I am.</title>
		<link>http://geekforever.com/?p=3</link>
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		<pubDate>Mon, 01 Jun 2009 21:20:10 +0000</pubDate>
		<dc:creator>Ron P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[ron]]></category>

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		<description><![CDATA[How often do people actually change?
For me, I know I&#8217;ve changed a lot over the last decade or so, yet somehow I deal with the same issues I&#8217;ve dealt with since I was a kid.  Lack of patience, I&#8217;m quick to anger, in general I prefer solitude to the company of others.  When do these [...]]]></description>
			<content:encoded><![CDATA[<p>How often do people actually change?</p>
<p>For me, I know I&#8217;ve changed a lot over the last decade or so, yet somehow I deal with the same issues I&#8217;ve dealt with since I was a kid.  Lack of patience, I&#8217;m quick to anger, in general I prefer solitude to the company of others.  When do these things change?  Will they ever?</p>
<p>Those questions bother me a lot, because I don&#8217;t want to be angry.  I don&#8217;t want to yell at my son who is just being an energetic 4 year old.  Sometimes I&#8217;m great at the path <a title="Lisa's Blog" href="http://mama-neomia.blogspot.com/" target="_blank">Lisa</a> and I have chosen.  I communicate, I educate, I bend my will and replace old programming.  Other days are more like last night where I&#8217;m yelling at him because he&#8217;s kicking a ball in the kitchen or getting into his late night manic phase and I&#8217;m just tired of it.</p>
<p>I strive for change.  I fail constantly, but I&#8217;m still striving.  Maybe who I am will never really change this late in my life, but hopefully I can just smooth the edges out a little bit.  Live with a little more harmony and a little less anger.</p>
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