Starting over, over?
by Ron P on Nov.03, 2009, under Uncategorized
I’m often amazed at how much of a work in progress I feel I am, even at 40 years old. I’ve struggled with food and my weight for 30 years now. Somehow I still continue to struggle with it today. We went out trick or treating with the kids the other night, had a good time, wound up going with some other families so we had a giant horde of kids with us. Lisa and I decided to just let Orion have his entire stash of candy. No limits or controls on it. He still has candy left 2 days later, and it just seems so alien to me, and after a couple of days I realized why. If it was me, I’d have eaten the entire bag as soon as I got home. I’ve almost always been like this with food and sweets and I still really don’t understand why.
I guess it’s ok to still be a work in progress as long as there’s at least some progress going on!
Gym time yesterday:
10 minutes elliptical bike
flat bench: 10×135, 8×185, 6×205, 4,225
incline bench: 8×115, 7×115, 7×115
decline bench: 8×135
Ended the workout there, right shoulder and forearm pain and weakness. Moderate pain for about an hour after the workout.
